The sense of "I" creates a resistance that blocks the natural flow of Natural Self awareness. If we unhook and soften that feeling of the "I", the natural self has a greater capacity to function through the body and energy system, with less resistance.
In this meditation we invite our I AM Presence, Divine Self, Guides, and Goddesses Durga and Kali to assist in softening this resistance. We will practice unfamiliarizing from the resistance so that the capacity of your Natural Self expands and increases. A natural contentment arises in this open and liberating space.
