This guided practice takes you through the steps to bring your attention to the Boundless Now. By feeling our five senses, we automatically establish ourselves in the present moment. Your five senses are always in the present. The Now may seem elusive, but it is actually always available through the body and the senses. The Now is a Boundless ocean of unlimited awareness, nothing specific, but all inclusive, always available.
Sat Mindo is a fully realized teacher whose life is dedicated to assisting others in raising their level of consciousness. His meditations carry a strong energetic frequency that acts as a boost to help quicken your spiritual evolution.
