This Healing Inner Child Guided Meditation is an open invitation to see beyond the conditioning of feeling unseen. Thus the deep sense of feeling unseen is usually a product of childhood emotional neglect. When we are young and forming our view of self, we need reflection. Reflection is an external resource, usually a parent, telling us how they’re experiencing us. However, emotionally unavailable parents may not notice the child for who they are but only see their behavior, i.e., what they “do.” The parents' behaviors are usually the base for their praise or criticism. This fails to acknowledge the child’s existence, emotions, and individuality.
